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Monthly Archives: January 2013

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Fight over Flight

Posted on January 31, 2013 by shanewalker

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When life gets hard, many times my first reaction is to run. There’s something about the fight or flight response that, for me, always reverts to flight…at least initially. I tend to run, hide, or escape from the situation. What’s … Continue reading →

Posted in Contemplations & Musings

Calm My Heart…Clear My Mind

Posted on January 19, 2013 by shanewalker

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  This week was overwhelming. I was feeling the stress of work more than usual. I lost quite a bit of sleep. Broke down in tears once or twice. Went home with my fair share of headaches. As I stared … Continue reading →

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The. One. Direction.

Posted on January 14, 2013 by shanewalker

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There’s something about the start of each new year that I absolutely love. It has to do with the fact that it’s a natural point in time to reflect and reassess on what This Thing Called Life is all about. … Continue reading →

Posted in Contemplations & Musings

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